Book Review: My Happy Place by Sheleen Lepar and Helene Pam

Purplesplashstudios.com

I was given the opportunity to review a wonderful children’s journal. “My Happy Place” by Sheleen Lepar and Helene Pam is a self reflection and personal growth journal filled with creative exercises, activities and inspiring quotes. This journal will take your child on an exciting journey of self-discovery.

By engaging in the activities and exercises in this beautifully illustrated journal, your child will have an opportunity for personal growth and self reflection. They will have a chance to creatively express themselves through writing, drawing and coloring. In addition, each exercise will give them an insight of who they are. It will empower them and give them an awareness of their importance in this world. They will have a chance to discover their dreams and reflect on their accomplishments. In turn, this will build self confidence which leads to a better relationship with themselves and with others. It will take them on a path to happiness by teaching them the habits of happy people.

A true happy place is a place deep inside that bubbles and glistens and glows. It grows from the seed that we plant in the world when love and our gratitude flows. In our happy place, we will treasure all life and love and embrace who we are. We’ll nourish our minds and nurture our souls and radiate light like a star”- Helene Pam

There are 4 sections of this journal. One is self reflection. The exercises in this section will help a child discover their inner beauty, reflect on the things that they like about themselves and the things that make them happy as well as express their dreams and things that they are grateful for. The next section is school and hobbies. This section helps them to write out their achievement and goals. Family and friends is another section in which they list the people that they love and how they can express that love to them. It helps them to reflect on the deeds of love and how to be more thankful. The last section is helping the world and how to help the community in big ways and little ways. It gives them ideas on how to take care of our earth and enjoy nature.

At the end of the book, the child will receive praise on completing the book along with a beautiful poem written by Helene Pam part of which states that:

Our world is connected; that’s something we share and love and compassion can spread everywhere”- Helene Pam

In reviewing this journal, I can tell that a lot of love went into the making of this journal. That it is the passion of these two women, Sheleen Lepar and Helene Pam ( a mother daughter duo) to spread happiness and inspire young minds. This journal is also well thought out. The exercises and activities contained in this book provide well researched techniques of personal growth and happiness. Not only were the exercises and activities well thought out and researched but they have a positive vibration which is important for a child. The quotes throughout the book help with self reflection. They are simple enough for a child to understand and deep enough to inspire self reflection. The two poems contained in the book and written by Helene Pam are beautiful and touching. The illustrations are beautiful and whimsical, perfect for a little child (or child at heart person) to enjoy.

The message that I received from this book is a message of love- a love of self and a love for others. When I used this journal with my 8 year old son, it made him smile throughout all the exercises. He had a great deal of introspection and then afterwards, a feeling of satisfaction as well as empowerment, confidence and happiness when he was able to see all the achievements, dreams and goals that he accomplished. My favorite page to do with him was the gratitude tree. It was enlightening as well as introspective to talk about the things he is grateful for everyday. His favorite page was the goals page. He had a great time listing his goals and taking pride in them.

My Happy Place journal is beautifully made. The colors on each page are vibrant and bold. The illustrations are beautiful, cute and whimsical. The book itself is excellent quality. In addition, the pages are of good quality. My son was able to use marker to write in his journal and it did not bleed through. This book makes a wonderful keepsake of your child’s thoughts, dreams, goals and wishes. I will treasure his writings forever.

I highly recommend this journal for your child to build self confidence, learn the habits of happy people, develop and exercise self reflection and self expression and in turn, increase empowerment.

Most importantly, the message of a love of self and a love for others is in this journal and I believe that is the best message of all.

Please visit purplesplashstudios.com/my-happy-place to check out and order this book for your child. You can also check out other wonderful books by Helene Pam and Sheleen Lepar at purplesplashstudios.com/books

Also at Purplesplashstudios.com, you can find some fun extras, such as these wonderful printables:

Don’t forget to check out Purplesplashstudios.com

on Instagram: @purple.splash.studios

on Twitter: @PurpleSplashS

on Facebook: @purplesplashstudios

on Pinterest: @PurpleSplashS

Today I am grateful for wonderful opportunities to be a part of something beautiful and inspirational. Thank you Sheleen for this wonderful opportunity to review  the “My Happy Place” Journal. 

Stay tuned for my review of the “My Gratitude and Dream Journal” also by Sheleen Lepar and Helene Pam.

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January blessings

January is a great month. It’s the beginning of a new year. It’s a time for new beginnings. A time to look forward to what’s to come and also a time to look back at all the great times and blessings. But mostly, a time to live in the now and see how much you have to be grateful for.

So for January, I have this to be grateful for:

-Getting my nails done with my daughter. It’s fun spending time with her and doing something fun together. Self care is always a good thing to put on your new year’s resolution list and what better way to take care of yourself than by getting your nails done!

-Field trips with my son. This month we went to the La Brea Tar Pits in Los Angeles. A very educational place to go. A great place for a field trip. My son learned a lot and had alot of fun with his friends. I love going on my children’s field trips. It gets loud and crazy but it’s so worth it.

-Fun outings with my family. This month we went to the L.A. Art Show at the Los Angeles Convention Center. The art show featured modern and contemporary art. I enjoy looking at the exhibits and what each gallery has to offer. I like trying to figure out what message the artist is trying to convey.

-Postcards from my daughter. This postcard was sent to my son from my daughter. She went to Finland for Christmas and met Santa Claus. She wanted to let Josh know that she talked to Santa about him. He had told her that he was a very good boy and that he was on top of the NICE list. You should’ve seen Josh’s face when he heard that. It was a very sweet postcard and we were so happy to receive it. Receiving handwritten notes, cards and letters in the mail is like the best thing ever!

Today I am grateful for January, new beginnings and a new year.

“We learned about gratitude and humility – that so many people had a hand in our success, from the teachers who inspired us to the janitors who kept our school clean… and we were taught to value everyone’s contribution and treat everyone with respect”. Michelle Obama

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